The Lean Technique, a combination of Pilates, Yoga, Isometrics and traditional resistance training,
will give you a long, lean look.
For a complete class schedule, click here.
SIGN UP FOR ANY LEAN TECHNIQUE CLASS AND GET FREE 1 hour PERSONAL TRAINING SESSION!
Developed for over 20 years, The Lean Technique offers the best of proven fitness disciplines which work in unison to get you in shape faster and more efficiently... and it’s fun too.
The Lean Technique is offered at three locations,
two in Westchester and at our newest location in New York City.
The Westchester Studio, offers classes at two sunlit studios in Purchase, NY (The Purchase Community House)
and West Harrison, NY (The Park Lane Clubhouse), and in-home private training One-on-One or for small groups.
The New York Studio offers exclusive One-on-One Training in-home or at our NYC Training Center
(303 W 42nd St).